top

Tag Archives | iron

seaweed-1-1024x683

Seaweed, get by with a little kelp from your friends

I was going to write a blog about the health benefits and nutritional composition of seaweed, but the tide turned and I see that BBC rocked up first: https://www.bbcgoodfood.com/howto/guide/health-benefits-seaweed. Sea la vie. There are thought to be over 10,000 species of seaweed, reflecting its immense diversity, both in flavour and nutritional properties. So, I thought […]

Continue Reading